Follow Your heART Session
1:1 creativity + empowerment coaching session
- 1 hr1 hour
- 100 US dollars$100
Together, we will co-create and explore your preferred (or non-preferred) expressive arts modalities to let go of your inner critic and nurture your creative process - to create from a place of mindful presence, self-love, and playful curiosity! Sometimes we will be guided to trust the process and just "play in the creative experience." At other times, we might plan and design intuitive and intentional projects that align with your goals and present emotions. FOR THE PERSON WANTING: - to learn how to express your authentic Self (body, mind, heart, emotions, and spirit) more fully through the use of different arts mediums and modalities. - to reconnect with your innate creativity, power, and playfulness. - to practice being in creative and kind relationship with yourself, another person, your family, or nature. - to find more confidence in and connection to your creative "WHY" - whether it's related to your job, your hobby, or your personal expression. -to move through any personal and creative blocks. This type of work is for EVERYONE at any age or level of experience. Whether you consider yourself a novice, non-creative, had negative "creative" experience as a kid, or are a visual/performing arts student or professional - I believe we are all capable of being amazingly artistic and expressive in any modality. We just have to allow ourselves to connect with and trust our unique human instrument and allow these gifts to be shared! ***TO BOOK A REDUCED RATE "SPECIAL 4 SESSION PACKAGE" PLEASE USE LINKS ON OUR HOMEPAGE
To cancel or reschedule, please contact us 24 in advance. Thank you!